Monthly Online Breathwork Classes
Donation Based
I have found breathwork to be one of the most transformative practices for healing the nervous system, regulating the emotions, and shifting stagnation out of the body. In these 45min donation based Zoom sessions, we will have an immersive practice beginning with gentle connective breathing, moving into more vigorous, stimulating breaths, and then bringing everything back down to softness and meditation.
In order to make these classes available to everyone, they are offered on a pay-as-you-feel basis. Donations can be made before or after the class, either via the button below or via Paypal. You will be emailed the Zoom link and Paypal details after signing up below.