Personalised Ayurvedic Reset
A one-day in-person event + two-week at-home integration - designed around you.
A calm, structured return to balance.
Join a small group (10 guests) for a nourishing day of Ayurvedic self-understanding and practical reset design at the beautiful Langcliffe Hall. Take your personalised plan home for a two-week at-home reset supported by daily community accountability and a closing integration call.
Capacity: 10 places
Format: In-person day (21st March or 11th April: 10am–5pm)
+ 2-week reset + WhatsApp support + final group Zoom
If You Are…
Tired of generic wellness advice that doesn’t fit your body or your life
Wanting structure, but nothing extreme or unrealistic
Doing your best, yet energy, digestion, sleep, or stress still feel “off”
In a new life phase and want to feel like yourself again
Wanting sustainable habits that actually stick
You’re in the right place
This is not a bootcamp.
It’s a calm, intelligent reset designed to support real life - not overhaul it..
What this experience gives you
By the end of the in-person day, you’ll leave with a personalised 14-day reset plan - your own at-home retreat - designed with guidance, support, and clarity.
You can expect:
A clearer understanding of what your body has been asking for
A realistic daily rhythm that supports energy, sleep, digestion, and steadiness
A plan that fits your lifestyle (not a “perfect routine” you can’t keep up)
Simple practices that feel calming and doable
A supportive group container to help you follow through
What People Are Saying
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"I just wanted to thank you for creating such a healing space! This was exactly what my soul needed. I came in need of rest, clarity, and connection to myself. I left with all this and more."
— AR
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"This experience has given me such a boost! I learnt so much about myself and have a new sense of perspective on all aspects of my health. I feel so much lighter in body and soul than I did before."
— KG
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"You shared so much knowledge in a way that felt unrushed and digestible. I’m so excited to continue implementing these changes. I'm definitely clearer on what I need to do to take the best care of myself."
— LH
How It Works
The In-Person Day
A slow, nourishing day at Langcliffe Hall, designed to be both deeply grounding and highly practical.
During the day we will:
Explore the foundations of Ayurveda in clear, accessible language
Complete a guided self-analysis and identify personal patterns and imbalances
Clarify your key wellbeing goals for spring (energy, digestion, sleep, stress, mood, etc.)
Design your personal reset using a guided workbook framework
Map out your food rhythm, routine anchors, movement, and supportive practices
Learn and experience breathwork, gentle stretching, and grounding practices
Close with reflection and a simple plan to begin your two-week reset confidently
You’ll also enjoy:
A nourishing Ayurvedic-inspired lunch
Teas and seasonal snacks throughout the day
A calm, supportive environment with plenty of space to think and reflect
The At-Home Reset
You’ll follow your personalised plan for 14 days with structure that’s realistic and supportive.
Each reset will be individual, but plans commonly include:
A gentle morning rhythm (before screens where possible)
Simple meal structure and nourishment principles that suit you
Daily movement that feels achievable
Breathwork / grounding practices to regulate stress
Supportive self-care rituals (e.g. abhyanga, dry brushing, lymph activation)
Sleep support and evening wind-down anchors
Journaling and reflection to build self-trust
Accountability + Community
You won’t be doing it alone.
WhatsApp group (daily check-ins):
Gentle prompts, encouragement, consistency, and shared momentum.
Final group Zoom call:
A supportive closing circle to reflect on what changed, what you learned, and how to refine your routine going forward - so your reset becomes a foundation, not a one-off.
About Langcliffe Hall
The in-person day takes place at Langcliffe Hall, a historic Jacobean home set in the heart of the Yorkshire Dales.
The house has been in Charlotte’s family for over 400 years and offers a rare sense of continuity, quiet, and rootedness. It’s a place where time slows, providing the space and atmosphere needed for reflection, learning, and meaningful reset.
Surrounded by open countryside, Langcliffe Hall offers a setting that naturally supports nervous system regulation, presence, and connection, making it an integral part of the experience, not just a backdrop.
About Charlotte
Charlotte is a certified Ayurvedic health counsellor, herbal medicine grower, and yoga and breathwork teacher. Her work combines traditional Ayurvedic wisdom with practical, real-life application, supporting people to restore balance, build confidence, and care for their wellbeing in a calm, sustainable way.
Who this is for
This experience is a great fit if you:
Want a gentle, sustainable reset rather than something extreme
Feel ready for clarity, structure, and personalisation
Are tired of information overwhelm and want a framework that makes sense
Want to rebuild energy, rhythm, and self-trust
Value a calm, intimate setting and a small group
Location, timing & ticket
Location: At Langcliffe Hall, near Settle, North Yorkshire
Date options: 21st March or 11th April 2026
Time: 10am–5pm
Ticket: £445
Capacity: 10 places only
Your ticket includes: the full in-person day, lunch/teas/snacks, workbook + video resources, WhatsApp accountability group, and the final integration Zoom call.
A one-day in-person wellness experience (10am - 5pm on 7th March) followed by a two-week personalised at-home reset, including guided planning, nourishing lunch, daily WhatsApp accountability, and a final integration call.
Book Now
A one-day in-person wellness experience (10am - 5pm on 11th April) followed by a two-week personalised at-home reset, including guided planning, nourishing lunch, daily WhatsApp accountability, and a final integration call.
Frequently Asked Questions
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Very. You’ll be guided through a self-assessment process and supported to build a plan that fits your constitution, lifestyle, and goals - without overwhelm.
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Not at all. Everything is taught in clear language, and you’ll be guided step-by-step.
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You’ll leave with structure and clarity, but the focus is on helping you build a plan that you can actually sustain - not a rigid set of rules.
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Perfect isn’t the goal. Consistency and self-understanding are. The reset is designed to be workable in real life.
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In most cases, yes. You’ll be supported to adapt your plan to your needs. (If you have serious medical conditions or complex restrictions, this may not be the right container. Drop me an email if you are unsure.)
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You’ll receive a booking confirmation. Closer to the date you will receive a welcome email with practical details, what to bring, and gentle preparation guidance. If you have any queries between booking and the Information email, don’t hesitate to get in touch.